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Personal Training


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     PERSONAL TRAINING

“An excellent start up program for beginners or those who want to expand their capacity.”

One week has 168 hours. All you need to give yourself is 3 hours a week to improve your health, increase your energy, stamina, endurance, strength and overall body composition. 

By investing your time with a personal trainer your workouts are guaranteed to be safe, effective and time efficient. Your trainer will assist you in achieving your health, fitness and/or performance objectives.

RATES
1 Session from $70 - $80*
3 Session Package from $195 - $225*
5 Session Package from $300 - $350*
10 Session Package from $550 - $650*

* Rates vary with TrainersG.S.T. applicable

For Information call Kosta Tzigas at 416.789.7011 ext. 243 or 231

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